•
Bicykel
directions_bikeMeet the Flintstones
Another puncture! This time the culprit stayed embedded. Happened 1/3rd of route. Three worms and carried on regardless.
trending_up
Vzdialenosť
61,6 km
schedule
Čas
02:19:25
landscape
Nastúpané
372 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,5 km/h | 44,1 km/h |
| Výkon | 196 W | - |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 123 bpm | 143 bpm |
| Energetický výdaj | 1 831 kcal |
cloudPodmienky
| Priemerná teplota | 9 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
39,5 km
schedule
01:01:14
landscape
164 m
•
directions_bike Near Oxford
trending_up
124,7 km
schedule
03:49:02
landscape
997 m
•
pedal_bike TrainingPeaks Virtual - Workout: Endurance Ride (60 mins)
trending_up
36,7 km
schedule
01:00:45
landscape
153 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
TrainToFord Kinda
TrainToFord Kinda
open_in_new
0,38 km 0 %
|
00:41
33,7 km/h
|
33,7 km/h | - | 124 bpm |
00:41
33,7 km/h
|
||||
|
Uphill from the Landy
Uphill from the Landy
open_in_new
0,37 km 1.7 %
|
00:50
26,7 km/h
|
26,7 km/h | - | 121 bpm |
00:50
26,7 km/h
|
||||
|
Upstream George to Rushey Way
Upstream George to Rushey Way
open_in_new
1,04 km 0 %
|
02:34
24,2 km/h
|
24,2 km/h | - | 119 bpm |
02:31
24,7 km/h
|
||||
|
Mill lane to Nirvana
Mill lane to Nirvana
open_in_new
0,91 km 1.5 %
|
02:03
26,7 km/h
|
26,7 km/h | - | 127 bpm |
01:59
27,6 km/h
|
||||
|
Humpback to Bailey
Humpback to Bailey
open_in_new
0,49 km 0.9 %
|
00:58
30,4 km/h
|
30,4 km/h | - | 125 bpm |
00:58
30,4 km/h
|
||||
|
Sindlesham climb
Sindlesham climb
open_in_new
0,74 km 2.2 %
|
01:46
25,1 km/h
|
25,1 km/h | - | 129 bpm |
01:41
26,3 km/h
|
||||
|
Bearwood Lakes Climb
Bearwood Lakes Climb
open_in_new
1,92 km 1.7 %
|
04:57
23,3 km/h
|
23,3 km/h | - | 133 bpm |
04:57
23,3 km/h
|
||||
|
Bearwood Lakes
Bearwood Lakes
open_in_new
0,75 km 2.8 %
|
02:09
21,0 km/h
|
21,0 km/h | - | 135 bpm |
02:08
21,1 km/h
|
||||
|
Down Doles Lane
Down Doles Lane
open_in_new
0,93 km -0.8 %
|
03:56
14,2 km/h
|
14,2 km/h | - | 93 bpm |
01:55
29,1 km/h
|
||||
|
Luckley Bridge to Pikie Bridge
Luckley Bridge to Pikie Bridge
open_in_new
2,57 km 0.5 %
|
06:03
25,5 km/h
|
25,5 km/h | - | 129 bpm |
05:54
26,2 km/h
|
||||
|
Ludgrove Road to Gorrick Farm
Ludgrove Road to Gorrick Farm
open_in_new
1,20 km 0.4 %
|
02:31
28,5 km/h
|
28,5 km/h | - | 127 bpm |
02:31
28,5 km/h
|
||||
|
Sandy slog through Gorrick
Sandy slog through Gorrick
open_in_new
1,13 km 0.8 %
|
02:44
24,8 km/h
|
24,8 km/h | - | 132 bpm |
02:29
27,3 km/h
|
||||
|
Sir John
Sir John
open_in_new
1,60 km 1.3 %
|
05:44
16,7 km/h
|
16,7 km/h | - | 121 bpm |
04:17
22,4 km/h
|
||||
|
Hollybush to Heath Ride
Hollybush to Heath Ride
open_in_new
0,85 km 1.7 %
|
01:49
28,0 km/h
|
28,0 km/h | - | 135 bpm |
01:49
28,0 km/h
|
||||
|
Up from Barn End
Up from Barn End
open_in_new
0,23 km 5.3 %
|
00:46
17,9 km/h
|
17,9 km/h | - | 122 bpm |
00:42
19,7 km/h
|
||||
|
Lower Sandhurst Rd to Cricket Hill Blast
Lower Sandhurst Rd to Cricket Hill Blast
open_in_new
0,33 km 1.5 %
|
00:52
22,7 km/h
|
22,7 km/h | - | 122 bpm |
00:46
25,7 km/h
|
||||
|
Hold Your Speed!
Hold Your Speed!
open_in_new
0,95 km 0 %
|
01:48
31,6 km/h
|
31,6 km/h | - | 122 bpm |
01:48
31,6 km/h
|
||||
|
Chequers Lane South
Chequers Lane South
open_in_new
0,83 km 1.6 %
|
02:02
24,5 km/h
|
24,5 km/h | - | 117 bpm |
01:33
32,1 km/h
|
||||
|
Chequers to Hollybush
Chequers to Hollybush
open_in_new
0,44 km 1.2 %
|
01:03
25,3 km/h
|
25,3 km/h | - | 116 bpm |
00:50
31,9 km/h
|
||||
|
The whole Coopers Hill
The whole Coopers Hill
open_in_new
2,57 km 1.4 %
|
10:18
15,0 km/h
|
15,0 km/h | - | 101 bpm |
10:18
15,0 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre